(5-) spice
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five-spice
grilled chicken kebabs
Five-spice powder is a delicious mixture of, you guessed it, five
spices. Combining equal parts ground star anise, cloves, cinnamon,
fennel seed, and Szechuan peppercorns, the pre-mixed version is readily
available at any Asian market. While it's chock full of good flavor,
it's a fairly mild concoction -- if you want a marinade with a little
more kick, just add a few dashes of cayenne.
marinade
1 heaping tsp five-spice powder
2 fat cloves garlic, smashed
1 thin slice ginger, smashed
3 Tbsp. soy sauce
1 Tbsp. honey
1 Tbsp. cooking oil
1 Tbsp. orange juice
4 boneless skinless chicken
breast halves
1 red bell pepper
2 heads of broccoli
cooking oil, salt and pepper
serves
4
time 20 minutes, plus marinating time
1 Mix up all the marinade
ingredients. Chunk up the chicken into 1" or so cubes. Combine the
chicken and marinade and let it all stew in the fridge for at least a
couple of hours, or overnight.
2 Cut up the broccoli into
florets; use a paring knife to peel off the tough outer skin, and chop
the stalk into 1" chunks. Place the broccoli bits into a steamer
basket. Add a little water -- about a ¼" or so -- to a pot big
enough to accommodate your steamer basket. Bring the water to a boil,
lower the steamer basket into the pot, and cover. Bring the heat down to
medium and cook for 4-5 minutes. The broccoli should be bright green and
crisp-tender -- be careful not to overcook, or the broccoli will be too
smushy to stay on the skewers. Remove broccoli, plunge into an ice bath
to stop the cooking, and drain.
3 While the broccoli's steaming,
core, de-rib and de-seed the bell pepper. Chop it up into 1.5"
chunks.
4 Place the broccoli and bell
pepper into a large bowl; drizzle with cooking oil, and sprinkle with
plenty of salt and pepper. Toss the ingredients to get them
evenly-coated.
5 Pre-heat the grill, and
assemble your kebabs. When the grill's good and hot, throw on your
kebabs. I generally lower the heat to medium, and turn the kebabs after
3-4 minutes. Cook for another 3-4 minutes (when the chicken seems to
have firmed up, pull a skewer off the grill and test for doneness). Get
'em while they're hot!
sesame
sugar snap peas
Sweet, crisp sugar snap peas are so yummy that they're best enjoyed
simply, without a whole lot of fussy extra flavorings to get in the way.
The sesame oil and sesame seeds add just the right amount of flavor to
accentuate the natural goodness of the peas. Super easy, and super good.
4 cups sugar snap peas,
or
about 1 lb.
1.5 tsp. toasted sesame seeds
1 tsp. sesame oil
salt to taste
serves
4-6
time 10 minutes
Bring a pot of water to a
boil; add the snap peas and cook for 3 minutes, until crisp-tender
(alternatively, you can steam the peas as well). Remove from water,
plunge into an ice-bath to stop the cooking, and drain. Toss the peas
with the sesame seeds and sesame oil; add salt to taste.
o
check out these related articles:
grilling 101 | burger
basics | tandem
cooking: grilled shrimp | jerk
chicken
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